Jodi Cornish is a Transformational Coach, Healer and founder of Primal Inergy, an online wellness practice for high-vibe folks looking to tap in and level up. Serving tough-love motivation with a dose of compassion, she lives by her motto; “Sweat, love, breathe!”

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Jodi refined her approach to mind-body wellness over a 20-year career as a personal trainer in New York City’s corporate fitness industry. Her signature treadmill class, TreadZone and interval training style became hugely popular and received national press attention, including write-ups in the New York Times and various fitness magazines. The pandemic brought swift change to the fitness landscape, her career, and her personal life, as she grieved the sudden loss of loved ones. The pain was dire, but she pivoted and dug deep into energy work for healing. She had always been gifted with strong intuitive and super empathic abilities, but hadn’t fully tapped in. Over the last few years, she felt called to work with powerful coaches to sharpen her natural superpowers and ultimately help others. She sees vibrant health as being more than just lifting weights or pounding it out on a Peloton. It’s about being aligned on every level.

 

Compassionate about continuing to help people-now inside and out-Jodi launched Primal Inergy in 2022.  Her brand is a truly unique and holistic virtual space for people to improve their health, by identifying and healing emotional blockages that may be preventing them from reaching their full potential, both in and out of the gym. With Primal Inergy, she offers her signature treadmill training in one-on-one and small group formats, along with other customized fitness coaching. These endorphin-releasing workouts are complemented by transformative energy work in the form of distant reiki, guided meditations, and individualized healing sessions for those who need an extra boost. Primal Inergy’s inclusive online offerings are for adults and designed to be available anywhere, anytime. All that’s needed is an open mind, an internet connection and a desire to lead a happier, more authentic life where stress, disease, and injuries are kept at bay.

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Connect with Jodi at her website www.primalinergy.com or on Instagram @primalinergy.